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Archive for the 'Tom Venuto' Category

The Greatest Quad Builder… That Almost No One Wants To Do

Tuesday, July 15th, 2008

By Tom Venuto, NSCA-CPT, CSCS
www.BurnTheFat.com
It’s axiomatic that the exercises which give you the best results are always the hardest ones to do. If you want a huge back… you row and deadlift. If you want huge legs, you squat… OR… you do THIS leg exercise – that almost no one wants to do because its [...]